Cool winter nights are made for soups.Lentils are rich in protein, fibre and help to lower cholesterol, so try to add lentils to all your soups, you can also blend the soup if you prefer. Winter soup with red lentils Warm-up even the chilliest winter evening with...
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My name is Gabriela and I’m the author and recipe maker behind Vegulicious.
As a Nutrition and Health Coach (graduated with BTEC Advanced Diploma in Nutrition & Health Coaching, QQI Award in Nutrition and Health – Level 6 Ireland from The Irish Institute of Nutrition and Health, IINH) and Forks over Knives certified in Plant-Based Cooking (fromForks over Knives Cooking School) I put my knowledge in practice by creating healthy and nutritious dishes.
I follow a whole food, plant-based lifestyle (WFPB). The term “whole” in WFPB describes foods that are minimally processed. I do have cheat days from time to time but I keep processed food and dairy food to a minimum. Read more >
