Wild garlic is currently in season (March – June) so here is one of my recipes with this lovely wild food!

Wild garlic is at it’s most flavoursome when it is bright green and before the flowers open.

For this easy recipe, you just need potatoes, dijon mustard, dairy-free yoghurt (make sure it’s an unsweetened one) and some salt. I didn’t write quantities of each ingredient as it is a recipe to add according to your taste.

This Creamy Wild Garlic Mash is one of my comfort foods! Hope you enjoy it 🙂

Creamy Wild Garlic Mash

Simple yet delicious!
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course, Side Dish
Cuisine Vegan, Vegetarian


  • Potatoes
  • Dijon mustard to taste
  • Unsweetened dairy-free yoghurt to taste
  • Wild garlic to taste / chopped
  • Salt


  • Peel and boil the potatoes.
  • Chop the wild garlic.
  • When the potatoes are ready, mash them and add (the quantity is according to your personal preferences):
    - dijon mustard
    - unsweetened dairy-free yoghurt
    - chopped wild garlic
    - salt
  • Serve warm.


Did you make this recipe?
Tag @vegulicious on Instagram and hashtag it #vegulicious
Keyword delicious, easy cooking, potatoes, quick dinner, Wild Garlic