Delicious Aubergine Spread

Delicious Aubergine Spread

I absolutely love my baked aubergine spread and it’s so addictive! I enjoy it on bread or as a dip, it works great with carrots and celery sticks. Aubergine is often considered a vegetable, but they’re technically a fruit, as they grow from a flowering plant and...
Vegan Pistachio Pudding

Vegan Pistachio Pudding

Pistachios are sweet and slightly sour flavour, they have the most amazing shade of green. Like all nuts, pistachios are really good for you.  The main benefits of pistachios are: High in antioxidants Pistachios contain more antioxidants than most other nuts and...
Cabbage Soup for St. Patrick’s Day

Cabbage Soup for St. Patrick’s Day

St. Patrick’s Day is celebrated around the world. This religious holiday is celebrated to honour the patron of Ireland Saint Patrick. To celebrate this holiday I started the day with a green smoothie, then had a lovely avocado and now its time for my cabbage...
Omega Seed Sprinkle

Omega Seed Sprinkle

Omega-3 and Omega-6 fats are soooooo good for you and absolutely vital for optimal health. Most people are deficient in both Omega-3 and Omega-6 fats. The best seeds for omega-6 fats are: hemp, pumpkin and sunflower. The best seeds for Omega-3 are: flax (linseed),...
Wild Garlic Pesto

Wild Garlic Pesto

What is Wild Garlic?… Wild Garlic is a bulbous, perennial plant. It is a relative of chives and grows wild in damp woodlands, along hedgerows and river banks.    All parts of wild garlic are edible. The fresh leaves are full of flavour and can be eaten raw in...
Vegan Crêpes

Vegan Crêpes

In honor of Pancake Tuesday here is my recipe for Crêpes, they are so fluffy and very easy to make! I serve them with lemon juice, xylitol powder or chia jam. Vegan Crêpes I'm pretty sure you are going to love these vegan crêpes! ⅓ cup oat flour (- if you...
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