Breakfast
“Eat breakfast like a king, lunch like a prince, and dinner like a pauper.”
I practice Intermitted Fasting five days a week, my last meal is at 7pm and first
at 11am the earliest, sometimes I manage to stretch it until 12:30pm,
so when I eat my breakfast it is always big and very nutritious.
Irish Potato Farls
This recipe will give you a little taste of Irish cuisine. Traditionally it’s served as part of a ‘full’ Irish breakfast with sausages, eggs and...
Chickpea Omlette
Here is a recipe for a plant-based and gluten-free omelet. It's incredibly easy to make and very tasty! Chickpea flour is wildly available in health...
Smoothie Bowl
Add a little bit of colour to your day by making this lovely treat! A Smoothie bowl is something between frozen yogurt and a smoothie, they are...
Omega Seed Sprinkle
Omega-3 and Omega-6 fats are soooooo good for you and absolutely vital for optimal health. Most people are deficient in both Omega-3 and Omega-6...
Vegan Crêpes
In honor of Pancake Tuesday here is my recipe for Crêpes, they are so fluffy and very easy to make! I serve them with lemon juice, xylitol powder or...
Three Ingredient Plant Based Pancakes
Pancakes are such a comfort food for me. I like making them on Sundays adding different toppings like fresh fruits, maple syrup or my chia jam These...
Homemade Granola
Raise your hand if you looooove granola! This homemade granola is so easy and delicious. Let me know how you like it! Easy Homemade Granola Today...
Quick Banana Bread
There is definitely no shortage of Banana Bread recipes on-line 😄 here is one that I love making, it’s quick, easy and #plantbased Quick Banana...
Quick Waffles
Easy homemade waffles to make in your waffle maker. Serve with fresh fruits, nuts and agave syrup. Quick Waffles Perfect for Sunday brekfast. 1 cup...
Pomegranate Juice
I recently visited Marocco and I not only fell in love with the cuisine but also pomegranate juice which you can buy on the street there. I bought a...
